Santa Cruz

Lessons from surf city. My car was stolen. I wasn’t really that upset. At the peak of an intensifying climb of emotions, it turned out to be the avalanche that brought me back down, the wave that broke and left me washed clean on the beach. It came to be a lesson in manifestation, in patience … Continue reading Santa Cruz

Vipassana Meditation

If there is no peace in the minds of individuals, how can there be peace in the world? Make peace in your own mind first. -S.N. Goenka (Vipassana Teacher) BACK TO THE CENTER, VIPASSANA INTO STILLNESS