How Vipassana meditation helped heal my body insecurities.
Continued from Back to the Center I was tripping giddy on that post Vipassana high, rolling in the luxury of the simplest pleasures. Like talking. After ten days of silence, laughing felt like an uncontrollable rush. After ten days observing subtle sensations, driving I-5 was a thrilling roller coaster. After sitting so straight and still, … Continue reading Into Silence
God I was nervous when I got into this course. I was nervous to even apply for this course. That’s why I chose one with a wait list, so it wouldn’t be certain. But I must have known I was more ready than last year, because this time I put myself on a short wait list. … Continue reading Back to the Center…Vipassana