A pic tells 637 words.
Learning to navigate uncomfortable confrontation.
How Vipassana meditation helped heal my body insecurities.
Our "new" reality where nothing is certain.
A meditation on connection with self and others.
At what point was I supposed to be jaded? Did it pass or is it still to come? Because I remember those elders telling me years ago, teaching me so young About that thing called idealism, and why it won't work And how their skepticism, their worry, might serve me better In the long run. … Continue reading Jaded?
Continued from Back to the Center I was tripping giddy on that post Vipassana high, rolling in the luxury of the simplest pleasures. Like talking. After ten days of silence, laughing felt like an uncontrollable rush. After ten days observing subtle sensations, driving I-5 was a thrilling roller coaster. After sitting so straight and still, … Continue reading Into Silence